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Wellness journal with 100 inside sheets of 60 lb. white offset paper. Great idea for rehabilitation centers or health clubs. Stock note sheets are printed in black on front and back to allow for easy documentation of wellness/nutrition. Journal has a black heavyweight pen safe back with elastic pen loop and free Dynamic pen inserted in loop. Be part of the new health and fitness consciousness and firm up your bottom line! Size: 4" x 6" Production Time (in working days after final proof approval): 10 Imprint Methods: Foil Stamping Imprint Charges: Plate Charge $65 (V)/Foil Color Imprint Area: 12 sq in. Packaging: Shrink wrapped 5 per package